DeStress Fest

DeStress Fest 2020 - Nov. 30 - Dec. 11
#destressfestgsu

DeStress Fest provides in-person and virtual activities as well as online resources for you to relieve stress and be successful during final exams. From meditation to aerobics, there are activities and resources here for you! Click on the dates for event information.

Nov. 30

Dec. 1

  • Mind Reading Show (virtual)

    • Dec. 2

  • Donuts with the Deans Office: DeStress for Exams
  • Don't Stress...Make Better Decisions
  • End the Semester on a High Note
  • Gym Yoga (virtual, pre-recorded)
  • Belay Clinic (in-person), 5 – 7:30 p.m., Student Recreation Center – Climbing Wall, Registration required - $4 for students; $6 for members

    • Dec. 3

  • SPB Take a Break Thursday!(in-person & virtual), 12 – 2 p.m., Student Center – Pool Patio
  • Stress Busters for International Students

    • Dec. 4

  • Declutter Destress Donate (or Recycle)

    • Dec. 7

  • Meditation Monday

    • Dec. 8

  • Conflict Got You Stressed? Learn How to Manage Conflicts Better

    • Dec. 9

  • Outdoor Trivia Competition (in-person; capacity limited), 6 – 7:30 p.m., Student Recreation Center – Pool Patio

    • Dec. 10

  • Care Package Distribution (in-person), 12 – 1 p.m., Atlanta campus in front of the Commons, Clarkston Campus CN 1300 in lobby by the bookstore
  • Maintaining Nutrition During Finals

    • Additional stress relieving events are listed in the Healthy State Virtual Wellness Programs!

    This series of stress relief events and resources is brought to you by the Office of the Dean of Students, Counseling Center, Student Health Promotions, Spotlight Programs Board, Multicultural Center, Recreational Services, Perimeter College Student Life, Panther Activities Council, Leadership Programs, University Career Services, Student Nutrition Services, and Panther's Pantry.